Craniosacral therapy is a gentle non-invasive way of working with the natural rhythm of the body using a light touch. This connection supports your body as a whole and its innate ability to balance, restore and heal itself, as well as helping you to reduce stress and tension - both physical and emotional.
Craniosacral therapy is suitable for newborns to the elderly. This modality offers an opportunity to simply let go and reconnect to the inner harmony that is within us all.
You will remain clothed and lay face up or down, on your side or possibly seated. As your practitioner, I will then read the body and proceed with light contact and work rhythmically within this connection.
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